December 16, 2021

How to use menstrual cup first time

How to use menstrual cup first time | best menstrual cup 

best menstrual cup in india

How to use menstrual cup first time

Benefits of menstrual cup

Healthy for vegina
Best for girls
Easily useable

How to use menstrual cup first time

we think it’s time for a new period of periods every beginning can be difficult and it may take you a few periods to get the hang of your menstrual cup but follow our guide and you’ll soon become a dedicated cup convert before using your organic Cup for the first time


you should sterilize the cup in boiling water make sure you use enough water and that the cup doesn’t burn on the bottom of the pan after three to five minutes the cup is sterilized and ready to be used

step 1 insertion use warm water and a mild perfume free soap such as Organa wash for sanitizing your hands and cup find a comfortable position you can either squat down put one foot on the toilet sit on the toilet or simply stand up you will quickly find out what works best for you

there are various folding methods experiment and find your favorite for a punch down fold push the rim down to the base and pinch the cup together so it doesn’t pop open the punch down fold provides the smallest diameter thereby making insertion easier for a sea fold fold organic up in half lengthwise for a sevenfold fold organic up closed and bring one top corner down diagonally to the opposite bottom corner it’s important to completely relax when inserting organic up

insert the folded cup into your vagina when the entire cup is inside simply remove your fingers and let it pop open make sure the cup is unfolded by feeling around the base of the cup it should be round or oval if you feel any dents or folds on the base with your finger it means that it is not unfolded gently hold the base of the cup not the stem and try to rotate it from side to side to ensure it is sealed when in place try to pull the stem a bit

if you feel some resistance a vacuum has been created and the cup has been placed successfully you may want to use water or water-based lubricant to make insertion easier

if using a lubricant simply apply a tiny amount to the rim when inserted correctly organic up is entirely leak free and no it won’t fall out due to the vacuum the menstrual blood won’t come into contact with air meaning no odors ultra hygienic and antibacterial

step 2 we’re about 1/4 of the fluids absorbed by a tampon our natural and necessary vaginal secretions organic up only collects thus eliminating irritation and dryness while ensuring the natural pH balance is kept intact organic up can contain three to five times as much as a regular tampon which means most people just need to empty organic cup morning and evening that means no period interruptions during work school sports dancing swimming asleep or you know whenever

step 3 removal use warm water and a mild perfume free wash such as Organa wash for sanitizing your hands under clean running water being relaxed is essential for the removal of your cup so find a comfortable position we suggest you try squatting down sitting on the toilet or putting one foot on the toilet to remove the cup pull the stem

while using your stomach muscles to push organic up downwards until you can reach the base gently squeeze the base to release the vacuum and slide the organic up out gently rocking it from side to side empty the cup into the toilet rinse the cup with water and mild soap remember the airholes if you don’t have access to clean water

simply use toilet paper and rinse when you’re back home or use a sanitizing wipe most people never have to because of the 12 hour capacity though once the cup is clean you can reinsert it if your period is ended boil the cup for 3 to 5 minutes or use a sanitizing wipes such as Organa wipe and store in the original organic up cotton bag tips and facts the cups it’s below the cervix in the vaginal canal

if the cups it’s too high you might experience leakage there’s a big variance in the size and shape of the vagina a recent study determined the average vaginal canal to be 6 centimeters deep but it can span from 4 to 10 centimeters all women have differently positioned cervixes and it varies how high or low the menstrual cup is placed in the vagina

if you feel the stem and find it uncomfortable after a couple of tries you can cut it shorter did you know that the average amount of bleeding during an entire period is just 2 to 4 tablespoons but again every one is different and the amount of flow greatly varies from person to person

one study measured a range from just a single drop to half a liter until you get 100% hang of it you may want to wear a pad or panty liner so you don’t have to worry about accidental leakage 350,000 Plus women already made the switch to organic up and 9 out of 10 who try it continue to use it if you’re still experiencing any issues after trying the cup one to two periods or have any questions please go to organic up calm

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